Healthy Crockpot Sweet Potato Lentil Curry

Highlighted under: Nutritious Favorites

I absolutely love making this Healthy Crockpot Sweet Potato Lentil Curry on busy days when I want something nutritious without spending much time in the kitchen. The combination of lentils and sweet potatoes creates a hearty and satisfying dish, and I can just set it up and let it cook while I go about my day. The best part is that it’s loaded with spices that fill my home with wonderful aromas, enticing everyone to gather around the table and enjoy a wholesome meal together.

Margaret Hill

Created by

Margaret Hill

Last updated on 2026-01-14T03:04:15.417Z

When I first experimented with this Healthy Crockpot Sweet Potato Lentil Curry, I wasn’t sure how the sweet potatoes would hold up after such a long cooking time. To my delight, they softened beautifully and the flavors blended perfectly. I also discovered that using a variety of spices, like cumin and coriander, adds depth to the dish, making it an absolute favorite in our home.

One detail I found invaluable is to rinse the lentils thoroughly before adding them to the crockpot. This not only enhances their texture but also helps remove any impurities. Pairing this curry with some fresh naan or brown rice transforms it into a comforting meal that everyone loves.

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Why You'll Love This Recipe

  • Easy, one-pot cooking with minimal cleanup
  • Packed with nutrients and fiber for a healthy meal
  • Deliciously flavored with spices that warm the soul

Ingredients

Main Ingredients

  • 2 sweet potatoes, peeled and diced
  • 1 cup dry brown lentils, rinsed
  • 1 can (14 oz) coconut milk
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 inch ginger, grated
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • Fresh cilantro for garnishing

Instructions

Prepare Ingredients

Start by peeling and dicing the sweet potatoes, then rinse the lentils under cold water until the water runs clear.

Combine Ingredients

In your crockpot, add the diced sweet potatoes, rinsed lentils, chopped onion, minced garlic, grated ginger, and spices. Pour in the coconut milk and vegetable broth.

Cook on Low

Set the crockpot to low and cook for 6-8 hours, or until the lentils and sweet potatoes are tender.

Season and Serve

Before serving, taste and adjust seasoning with salt and pepper. Garnish with fresh cilantro and enjoy!

Pro Tips

  • For added flavor, consider adding a tablespoon of curry paste or a squeeze of lime juice just before serving.

Questions About Recipes

→ Can I use canned lentils instead of dry?

Yes, if you're short on time, you can use canned lentils. Just adjust the cooking time accordingly since they don't need as long.

→ Is this recipe vegan?

Absolutely! All the ingredients are plant-based, making it a perfect vegan option.

→ Can I freeze the leftovers?

Yes, this curry freezes well. Store it in airtight containers for up to three months.

→ What can I serve with this curry?

Serving it with brown rice, quinoa, or naan makes for a complete meal.

Healthy Crockpot Sweet Potato Lentil Curry

I absolutely love making this Healthy Crockpot Sweet Potato Lentil Curry on busy days when I want something nutritious without spending much time in the kitchen. The combination of lentils and sweet potatoes creates a hearty and satisfying dish, and I can just set it up and let it cook while I go about my day. The best part is that it’s loaded with spices that fill my home with wonderful aromas, enticing everyone to gather around the table and enjoy a wholesome meal together.

Prep Time15 minutes
Cooking Duration360 minutes
Overall Time375 minutes

Created by: Margaret Hill

Recipe Type: Nutritious Favorites

Skill Level: Easy

Final Quantity: 6 servings

What You'll Need

Main Ingredients

  1. 2 sweet potatoes, peeled and diced
  2. 1 cup dry brown lentils, rinsed
  3. 1 can (14 oz) coconut milk
  4. 4 cups vegetable broth
  5. 1 onion, chopped
  6. 2 garlic cloves, minced
  7. 1 inch ginger, grated
  8. 1 teaspoon cumin
  9. 1 teaspoon coriander
  10. 1 teaspoon turmeric
  11. Salt and pepper to taste
  12. Fresh cilantro for garnishing

How-To Steps

Step 01

Start by peeling and dicing the sweet potatoes, then rinse the lentils under cold water until the water runs clear.

Step 02

In your crockpot, add the diced sweet potatoes, rinsed lentils, chopped onion, minced garlic, grated ginger, and spices. Pour in the coconut milk and vegetable broth.

Step 03

Set the crockpot to low and cook for 6-8 hours, or until the lentils and sweet potatoes are tender.

Step 04

Before serving, taste and adjust seasoning with salt and pepper. Garnish with fresh cilantro and enjoy!

Extra Tips

  1. For added flavor, consider adding a tablespoon of curry paste or a squeeze of lime juice just before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 16g
  • Saturated Fat: 14g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 12g
  • Sugars: 6g
  • Protein: 10g