Squash Soup with Rosemary

Name: Squash Soup with Rosemary
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and diced; 1 medium onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 tablespoon olive oil; 1 teaspoon fresh rosemary, chopped; Salt and pepper to taste

Highlighted under: Nutritious Favorites

Warm up with this comforting squash soup infused with fragrant rosemary.

Created by

Margaret Hill

Last updated on 2025-12-25T17:16:08.018Z

This squash soup is perfect for chilly evenings, bringing together the sweetness of squash and the aromatic touch of rosemary.

Why You'll Love This Recipe
Creamy texture that warms you from the inside out
A delightful blend of flavors with a hint of rosemary
Easy to make and perfect for weeknight dinners

The Comfort of Squash Soup

There's something inherently soothing about a bowl of warm soup, especially when it’s made from seasonal ingredients like butternut squash. This squash soup not only warms your body but also your soul, making it a perfect choice for chilly evenings or when you're feeling under the weather. The creamy texture envelops you in comfort, while the natural sweetness of the squash balances beautifully with the savory notes of garlic and onion.

Squash soup is versatile and can be enjoyed as a starter or a main dish. Pair it with crusty bread or a fresh salad for a wholesome meal that satisfies. Plus, it’s an excellent way to incorporate more vegetables into your diet without compromising on flavor. Each spoonful is a reminder of the simple pleasures found in home-cooked meals.

Health Benefits of Butternut Squash

Butternut squash is not only delicious but also packed with nutrients. Rich in vitamin A and C, it supports eye health and boosts your immune system. Additionally, its high fiber content aids digestion and promotes a feeling of fullness, making it a great addition to any diet. By enjoying this squash soup, you're treating your body to a nourishing meal that doesn't skimp on flavor.

Incorporating herbs like rosemary not only enhances the flavor profile of the soup but also adds health benefits. Rosemary is known for its anti-inflammatory properties and is rich in antioxidants, which can help protect your body against damage from free radicals. This dish becomes more than just a meal; it’s a step towards a healthier lifestyle.

Perfecting Your Squash Soup

To achieve the best flavor in your squash soup, consider roasting the butternut squash before adding it to the pot. Roasting caramelizes the natural sugars, enhancing the sweetness and depth of flavor in the soup. Simply toss the diced squash with a bit of olive oil, salt, and pepper, and roast in the oven until tender and slightly browned.

Experimenting with spices can also elevate your soup. While rosemary is delightful, consider adding a pinch of nutmeg or cinnamon for a unique twist. These spices complement the natural sweetness of the squash and add warmth, making your soup even more inviting. Don't hesitate to get creative and make this recipe your own!

Ingredients

Gather these fresh ingredients to make your delicious squash soup.

Main Ingredients

2 cups butternut squash, peeled and diced
1 medium onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 tablespoon olive oil
1 teaspoon fresh rosemary, chopped
Salt and pepper to taste

Make sure to have all ingredients ready before you start cooking.

Instructions

Follow these simple steps to create your squash soup.

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until soft and translucent, about 5 minutes.

Add the Squash and Broth

Stir in the diced butternut squash, followed by the vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. If using a regular blender, allow the soup to cool slightly before blending in batches.

Season and Serve

Stir in the chopped rosemary, and season with salt and pepper to taste. Serve hot, garnished with additional rosemary if desired.

Enjoy your homemade squash soup with a slice of crusty bread!

Pro Tips

For extra creaminess, add a splash of cream or coconut milk before serving.

Storing and Reheating

If you have leftovers, storing your squash soup is easy. Allow it to cool completely before transferring it to airtight containers. It can be kept in the refrigerator for up to four days or frozen for up to three months. Just be sure to label the containers with the date to keep track of freshness.

When reheating, do so gently on the stovetop or in the microwave. If the soup thickens after refrigeration, you can add a splash of vegetable broth or water to reach your desired consistency. A quick stir will bring back the creamy texture and delicious flavors you love.

Serving Suggestions

Enhance your squash soup experience by serving it with a variety of toppings. A dollop of sour cream or Greek yogurt adds creaminess and a tangy contrast. Croutons or toasted pumpkin seeds provide a delightful crunch that complements the smoothness of the soup. Fresh herbs like parsley or chives can also brighten the dish and add a pop of color.

For a heartier meal, consider pairing the soup with a grilled cheese sandwich or a warm baguette. The combination of warm, melty cheese and rich soup is a classic comfort food duo that never fails to satisfy.

Questions About Recipes

→ Can I use other types of squash?

Yes, you can use other squash varieties like pumpkin or acorn squash.

→ How do I store leftovers?

Store leftover soup in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this soup?

Yes, this soup freezes well. Just make sure to cool it completely before transferring it to a freezer-safe container.

→ What can I serve with this soup?

This soup pairs well with crusty bread, a side salad, or grilled cheese sandwiches.