Vanilla Almond Oat Breakfast Squares
Highlighted under: Nutritious Favorites
I absolutely love starting my day with a hearty yet healthy breakfast, and these Vanilla Almond Oat Breakfast Squares have become a true favorite of mine. Packed with wholesome ingredients like oats, almonds, and a hint of vanilla, they are perfect for busy mornings or leisurely brunches alike. I enjoy how customizable they are; adding fruits or seeds makes each batch unique. Plus, they store well in the fridge, giving me a delicious grab-and-go option throughout the week.
Whenever I'm in need of a quick breakfast that fuels my mornings, I turn to my Vanilla Almond Oat Breakfast Squares. The combination of oats and almonds provides the ideal mix of nutrition and energy to kickstart my day. I discovered that baking them in a square shape helps with portion control and makes it easy to grab one on the go.
What I find particularly delightful about these squares is how versatile they are. I’ve experimented with different nuts and dried fruits, and they always come out great. The touch of vanilla elevates the flavor, making these squares not just nutritious but also genuinely delicious!
Why You'll Love These Squares
- Nutty almond flavor complemented by sweet vanilla
- Chewy texture with a satisfying crunch
- Perfect for meal prep and healthy snacking
Understanding the Ingredients
Using rolled oats as the base gives these breakfast squares their hearty texture. They absorb moisture during baking, contributing to the chewiness that makes each bite satisfying. Opting for gluten-free oats can make this recipe suitable for those with gluten sensitivities, allowing everyone to enjoy a tasty breakfast without worry.
Almond flour not only adds a rich, nutty flavor but also keeps the squares moist and tender. Unlike traditional flour, almond flour is lower in carbohydrates and higher in healthy fats, making it a great choice for maintaining steady energy levels. If you need a nut-free version, consider substituting it with oat flour, which will yield slightly different but equally delightful results.
Tips for Perfect Baking
When baking the squares, it's crucial to keep an eye on them after the 20-minute mark. Look for golden edges and a firm top. If you notice the edges browning too quickly, cover the pan loosely with aluminum foil to prevent burning while allowing the center to set properly. This technique helps achieve an even bake without sacrificing color.
After removing the baking dish from the oven, be patient and let the squares cool completely in the pan. If you try to cut them too soon, they may crumble or fall apart. Cooling allows the ingredients to bind together better, resulting in clean, square edges when you slice them.
Ingredients
Gather these simple ingredients to make your breakfast squares:
Ingredients
- 2 cups rolled oats
- 1 cup almond flour
- 1/2 cup honey or maple syrup
- 1/2 cup almond butter
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup chopped almonds
- 1/4 cup raisins or dried cranberries (optional)
Mix all your ingredients well and prepare for baking.
Instructions
Follow these simple steps to create your delightful breakfast squares:
Preheat the Oven
Preheat your oven to 350°F (175°C) and line a baking dish (8x8 inches) with parchment paper.
Mix the Ingredients
In a large bowl, combine the rolled oats, almond flour, honey (or maple syrup), almond butter, vanilla extract, and salt. Stir well until all ingredients are fully incorporated. Fold in the chopped almonds and raisins or cranberries, if using.
Bake the Squares
Pour the mixture into the prepared baking dish, spreading it evenly. Bake in the preheated oven for about 25 minutes or until golden brown. Let them cool completely before cutting into squares.
Store and Enjoy
Once cooled, you can enjoy them immediately or store in an airtight container in the fridge for up to one week.
These squares are delicious any time of day!
Pro Tips
- For added flavor, consider adding a dash of cinnamon or incorporating your favorite seeds. You can also substitute the almonds for any nut or seed you prefer.
Storage and Make-Ahead Tips
These breakfast squares keep well, making them perfect for meal prep. Once completely cooled, cut them into squares and store them in an airtight container. They can last up to a week in the fridge, so you can enjoy a quick breakfast or snack throughout the week without any hassle.
For longer storage, consider freezing the squares. Wrap each square individually in plastic wrap, then place them in a freezer-safe bag. They can be frozen for up to three months. When you're ready to enjoy, simply take one out and let it thaw at room temperature, or warm it up in the microwave for about 15-20 seconds.
Serving Suggestions and Variations
Feel free to customize your squares with your favorite mix-ins. Adding a combination of nuts, seeds like chia or flaxseeds, or even chopped dark chocolate can elevate the flavor profile and nutrition. For a fruity twist, try incorporating mashed bananas or pureed applesauce into the mixture; this will add natural sweetness and moisture.
When it comes to serving, top your squares with a dollop of Greek yogurt or a drizzle of nut butter for added creaminess and a protein boost. They also pair wonderfully with fresh fruits like berries or sliced bananas, which enhance the overall taste and presentation, making for a delicious breakfast or snack option.
Questions About Recipes
→ Can I make these breakfast squares vegan?
Yes! You can substitute honey with maple syrup, and use a nut butter that is vegan-friendly.
→ How long do these squares last?
They can be stored in an airtight container in the fridge for up to one week, making them perfect for meal prep.
→ Can I freeze the breakfast squares?
Absolutely! You can freeze them for up to three months. Just make sure to wrap them tightly.
→ What can I add to enhance the flavor?
You can experiment with spices like cinnamon or nutmeg, or add in different dried fruits such as apricots or figs.
Vanilla Almond Oat Breakfast Squares
I absolutely love starting my day with a hearty yet healthy breakfast, and these Vanilla Almond Oat Breakfast Squares have become a true favorite of mine. Packed with wholesome ingredients like oats, almonds, and a hint of vanilla, they are perfect for busy mornings or leisurely brunches alike. I enjoy how customizable they are; adding fruits or seeds makes each batch unique. Plus, they store well in the fridge, giving me a delicious grab-and-go option throughout the week.
Created by: Margaret Hill
Recipe Type: Nutritious Favorites
Skill Level: Easy
Final Quantity: 12 squares
What You'll Need
Ingredients
- 2 cups rolled oats
- 1 cup almond flour
- 1/2 cup honey or maple syrup
- 1/2 cup almond butter
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup chopped almonds
- 1/4 cup raisins or dried cranberries (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and line a baking dish (8x8 inches) with parchment paper.
In a large bowl, combine the rolled oats, almond flour, honey (or maple syrup), almond butter, vanilla extract, and salt. Stir well until all ingredients are fully incorporated. Fold in the chopped almonds and raisins or cranberries, if using.
Pour the mixture into the prepared baking dish, spreading it evenly. Bake in the preheated oven for about 25 minutes or until golden brown. Let them cool completely before cutting into squares.
Once cooled, you can enjoy them immediately or store in an airtight container in the fridge for up to one week.
Extra Tips
- For added flavor, consider adding a dash of cinnamon or incorporating your favorite seeds. You can also substitute the almonds for any nut or seed you prefer.
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 21g
- Dietary Fiber: 3g
- Sugars: 7g
- Protein: 5g